In recent years, cryotherapy has become increasingly popular among athletes, celebrities, and even the average person for its health and anti-aging benefits. This therapy uses freezing temperatures to increase metabolic rate, reduce inflammation, relieve pain, help manage anxiety/depression, and even improve the appearance of skin imperfections. At IWH, we implement the highest level of safety and our medical background will give you the best results from your cryotherapy sessions.
When an immune system receives little or no stimulation, it will grow weaker and less efficient over time. Cryotherapy helps boost your immune system by releasing endorphins that reduce pain sensitivity. As the body warms back up, enriched blood creates favorable conditions for internal organ regeneration by expelling toxins from subcutaneous layers for cell renewal and replacement of damaged cells from peripheral tissues. Every organ is affected positively and self-healing can begin.
Cold temperatures force your body to work hard – aka burn calories – to stay warm. One session can burn approximately 500-800 calories.
Chronic inflammation is linked to health problems, such as cancer, diabetes, depression, dementia, and arthritis.
Help depression symptoms & decrease stress
Exposing the body to cold temperatures helps the release of endorphins and natural adrenaline, which can help manage depression and reduce stress.
Muscle and Joint Pain Relief
Professional athletes frequently seek cryotherapy to recover more quickly after an injury.
Improves skin condition
Cold temperature can boost cell rejuvenation and collagen production, leading to improved skin tone and elasticity.
Manage dermatitis & psoriasis
Cryotherapy is a quick and pain-free treatment to soothe itchy, sore, dry and reddened skin.
Improves rheumatoid & osteoarthritis symptoms
Cryotherapy decreases swelling and inflammation associated with certain chronic muscles and joint disorders.
At Innovative Women's Health, we provide you with gloves and socks to prepare you for your treatment. When you are ready, step inside our Cryo Sauna where you will be gently misted with liquid nitrogen from the neck down for 2-3 minutes. Our clients leave feeling warm, renewed, and energized due to a natural release of endorphins and a spike in metabolic rate. The process of dilating blood vessels enables the nutrient-rich blood to return to tissue and flush out toxins for a full-body reset.
This exclusive program was specially designed for aging professional athletes. For years, we have worked closely with dozens of ex-professional athletes from multiple sports backgrounds.Learn More
Innovative Women's Health team has over 50 years of combined experience helping women of every age reclaim their energy, vitality, and youthful skin. IWH offers a wide range of services.Learn More
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